I fed the ducks, I found an answer...

Had a late dinner with my husband at the park; a picnic as you may call it. We packed 2 beers, a water bottle, and some soda. The one beer we had a piece proved to be quite refreshing, in the midst of this Texas heat. I was a nice moment Rob and I shared. The heat was intense, but it was still sweet. We picked up a box of pizza and we sat on a bench. We fed the left over pizza crust to the ducks. Looked at the lake and the tranquility it provided to us in that moment. Felt anxious during most of the day, with budgets on my mind and other silly things tahat have been bothering me. For the most part of my life I have suffered from chronic anxiety related to post traumatic stress. It is imperative that I find things on a daily basis to cling on to and provide me an outlet to let go of the umimportant things....the worries, the pain, the anger, etc... It is important that we stop in the midst of busy lives and smell the flowers. Look at the beauty around us; take what we can from what nature has to offer us...embrace the little moments, smell the flowers, feel the sunshine penetration our skin, love who we are and the beauty that is surrounding us.... Cheers to life!